45% of Americans make a New Year’s resolution, according to Statistic Brain reports of a study conducted by the University of Scranton. Of this group, however, only 46% maintain their resolution successfully past the six-month mark of the year.
Many of these goals (38%) fall into the category of lifestyle changes associated with health and wellness:
- Weight Loss
- Remain Fit and Healthy
- Quit Smoking
What more could you do to make your New Year’s dream a reality?
Remain committed and reap the benefits by year’s end:
- Increased confidence as you take charge of your health.
- Improved outlook as you adopt a stronger lifestyle.
- More energy as you keep fitness a priority.
So, what are you waiting for? Map out your personal plan for success today!